I'm still here!

in Athens (2012)

I'm still here!  Sorry for the lack of "stuff" - but I've been;

  • still trying to find "the diet (lifestyle)" - I now eat for 8 hours(freely!) and don't eat (fast) for 16 hours, called intermittent fasting
  • trying to maintain my growing indoor garden
  • enjoy coffee with a splash of organic virgin coconut oil - smells like "tropical coffee"
  • still not wearing facial sunscreen even in hot blaring sun
  • trying to meditate more 
  • Gregg Braden

It's super rainy and wet... rainy season.

Haven't had the need to turn on the AC yet!  We'll see how long we can do without it!

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