I'm still here!

in Athens (2012)

I'm still here!  Sorry for the lack of "stuff" - but I've been;

• still trying to find "the diet (lifestyle)" - I now eat for 8 hours(freely!) and don't eat (fast) for 16 hours, called intermittent fasting

• trying to maintain my growing indoor garden

• enjoy coffee with a splash of organic virgin coconut oil - smells like "tropical coffee"

• still not wearing facial sunscreen even in hot blaring sun

• trying to meditate more 

• Gregg Braden

Korea?
It's super rainy and wet... rainy season.


Haven't had the need to turn on the AC yet!  We'll see how long we can do without it!