3/22/2013

My new health & food thing at the moment

Food/vegetable/fruit prices are ridiculously volatile in Korea.  A bundle of onions were almost 5500won, when it was just 4000won couple months ago.

I can't stand paying that much for basic veggies - there was even a recent case of theft of onions!  I hope the new government will do something about this like they are promising.

So anyways, we need our veggies no matter what - there's no escaping that.  So I came across drying veggies - supposedly it also allows more nutrients as it is dried.  You can google it more if you are interested^^

I came upon drying veggies like pumpkin, broccoli, leafy greens...

I started with pumpkins - I like to add them to "dwenjang jjigae", side dishes, and with rice.

getting some sun

I used to store them fresh on the freezer and they would take so much space!  Now it only takes 1/4 or less of space :D

It took about 5 days to completely dry them - you can also use the oven/crisper(?) - but I don't want to use anymore electricity.

It takes some space - but it's pretty seeing these heavy chunky yellow cuts transform to crispy leafy pieces.

dried pumpkin cuts



1 comment:

  1. Good morning how are you?

    My name is Emilio, I am a Spanish boy and I live in a town near to Madrid. I am a very interested person in knowing things so different as the culture, the way of life of the inhabitants of our planet, the fauna, the flora, and the landscapes of all the countries of the world etc. in summary, I am a person that enjoys traveling, learning and respecting people's diversity from all over the world.

    I would love to travel and meet in person all the aspects above mentioned, but unfortunately as this is very expensive and my purchasing power is quite small, so I devised a way to travel with the imagination in every corner of our planet. A few years ago I started a collection of used stamps because trough them, you can see pictures about fauna, flora, monuments, landscapes etc. from all the countries. As every day is more and more difficult to get stamps, some years ago I started a new collection in order to get traditional letters addressed to me in which my goal was to get at least 1 letter from each country in the world. This modest goal is feasible to reach in the most part of countries, but unfortunately it’s impossible to achieve in other various territories for several reasons, either because they are countries at war, either because they are countries with extreme poverty or because for whatever reason the postal system is not functioning properly.

    For all this I would ask you one small favor:
    Would you be so kind as to send me a letter by traditional mail from Korea? I understand perfectly that you think that your blog is not the appropriate place to ask this, and even, is very probably that you ignore my letter, but I would call your attention to the difficulty involved in getting a letter from that country, and also I don’t know anyone neither where to write in Korea in order to increase my collection. a letter for me is like a little souvenir, like if I have had visited that territory with my imagination and at same time, the arrival of the letters from a country is a sign of peace and normality and an original way to promote a country in the world. My postal address is the following one:

    Emilio Fernandez Esteban
    Avenida Juan de la Cierva, 44
    28903 Getafe (Madrid)
    Spain

    If you wish, you can visit my blog www.cartasenmibuzon.blogspot.com where you can see the pictures of all the letters that I have received from whole World.

    Finally I would like to thank the attention given to this letter, and whether you can help me or not, I send my best wishes for peace, health and happiness for you, your family and all your dear beings.

    Yours Sincerely

    Emilio Fernandez

    ReplyDelete

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